This month we want to honor Action Hero, Elizabeth Mann. If there’s one phrase to encompass Elizabeth, it’s OneMama Rockstar. We first became acquainted with Elizabeth when she interviewed Siobhan for Elizabeth Mann Writes, a collection of Elizabeth’s passions, insights,…
What an amazing night with my swim solstice celebration amongst my Swim Pod Community… as the summer solstice and full moon met over the beautiful San Francisco Bay! The sky was like a work of art, the whales were showing…
This is my pre-amble from the bottom of my heart to all the friends, family, lovers and community that share this path with me. My motto these days is, “don’t be careless with people’s hearts and don’t let anyone be…
LIFE… It can change …and come and GO in a minute! This morning after a morning ocean swim with my Swim Pod, the always keen Laura noticed something in the water. Thankful for her and her awareness as I reflect today! We thought…
I had one of those intense moments this week where you get clarity and an inside view on how the universe is actually doing for you what you may or may not been able to do for yourself… It also…